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    Online Fitness & Nutrition Coaching

Fitness Coaching

Hey ladies, if you’re struggling to squeeze one more thing into your packed schedule, I feel you. [The struggle is real.] That’s why I’m here to map out a fitness plan customized to fit YOU: your goals, needs, equipment, and time. [Insert one giant sigh of relief.] Plus, you’ll have direct access to me – and an added dose of accountability to see results.

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It’s not just about seeing changes in your body (but yes, you’ll see plenty of those) – it’s about creating a lifestyle you feel invigorated by. So here’s how we’re going to make it happen.

Let’s get to know YOU.

We’ll start with a 20-minute chat to talk through your specific needs and create a customized plan to crush your goals and see serious results. [Sign up for your FREE 20-min consult now.]

Now let’s SWEAT.

Download the Peak8Fitness app to follow your plan where you want, when you want and we’ll get to work.

Don’t worry, I’ve got your back.

Hop on weekly check-in calls with me for accountability and support and keep an eye out each month for a new plan. [Looking for more than weekly check-ins? Let’s make it happen.]

The Peak8Pack:
See Real Client Results

“The Peak8Fitness app is so easy to use and allows me direct access to Niccole. She uploads my daily workouts and we can track my progress. Each workout is tailored to me and where I’m at in my journey. I have tried fitness apps before but this is the only one I KNOW my coach is checking in and making sure I stay on track. I love the accountability and support!” ~ Isabel

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Nutrition Coaching

Been burned by one too many fad diets, beautiful? I have good news [you may want to sit down for this one]. Here it is: Eating right can be simple and taste delicious. By returning to the basics, throwing in some new ideas, and understanding what you need to actually fuel your body, you can see results and actually enjoy eating again. [Cue happy tears.]

With a little digging we can get to the root of your food struggles and find the fuel you need to feel empowered in both your mind and body. Here’s how we’ll make it happen.

Let’s chat about YOU.

What are you where you’re eating, what your goals are, and the type of support you need to make lasting change. [Sign up for your FREE 20-min consult now.]

We’ll find what fuels you.

I’ll create seasonal menus and shopping lists to match what your unique body needs, what foods you gravitate to, and where you like to shop.

We’ll do this thing together.

Weekly check-ins will keep the train on track and I’ll deliver new menus monthly to keep your tastebuds from getting bored.

[Get a sneak peek of a few Peak8Fitness recipes HERE.]

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